We carefully sort every oat we mill saving the biggest and plumpest for our Mornflake Jumbo Oats. Flaked from the wholegrain they're perfect for a wonderfully thick and tasty porridge with plenty of texture. Bursting with pure, natural goodness our Jumbo Oats are the perfect choice for a healthy lifestyle. They tend to have a slightly nutty flavour and are great for making flapjacks!

Ingredients : Mornflake Whole Rolled OATS (100%).

Nutritional Information

Reference intake of an average adult (8400kJ/2000kcal)
(‡RI = Reference intake)

** The salt content is exclusively due to the presence of naturally occurring sodium
*** Nutrition information per 40g portion will be the same when the product is cooked with water

How to Make ?

Delicious oat porridge on the hob:

1. In a saucepan mix 40g of Mornflake Jumbo Oats with 285mls (½ pint) of cold water.
2. Bring to the boil and then simmer for 6-7 minutes.
3. Remove from the heat and serve.
4. If you like your porridge creamier make as above with milk or use half milk half water. Add salt or sugar to taste as required.

• High Firbre
• Helps actively reduce cholesterol*
• 100% Wholegrain

1. *As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol.  Blood cholesterol lowering may reduce the risk of coronary heart disease.  One 40g portion of Mornflake Jumbo Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount.

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