We are working to enhance your experience. We apologize for any inconvenience caused in the meantime. 

Roast Guinea Fowl with Orange & Ginger sauce

Roast Guinea Fowl with Orange & Ginger sauce

 

serves 4 people

Prep Time: 15 minutes

Cooking time : 55 minutes

Ingredients

  • 1 (1.3kg/3lb) guinea fowl
  • 2.5 cm piece fresh root ginger, peeled and cut into thin sticks
  • thinly pared rind and juice of 1 orange
  • 3 tbsp Baya extra virgin olive oil
  • 2 tbsp lavender honey
  • 4 medium carrots, peeled, trimmed
  • 3 red onions, peeled and sliced
  • ½ tsp coriander seeds, crushed
  • 1 (15g) packet fresh coriander
  • cooked sliced cabbage to serve

 

Method

  1. Preheat oven to 200C/Fan I 180C/Gas Mark 6. Rinse guinea fowl; pat dry with kitchen paper. Place in roasting tin or dish; season. Gently heat ginger, orange juice and 1 tbsp oil in a pan for 2-3 mins. Add 1 tbsp honey; heat for 1 min. Set aside.
  2. Drizzle guinea fowl with remaining honey and 1 tbsp of the sauce. Roast for 30-35 mins until golden and cooked through. With potato peeler, pare carrots into long, thin ribbons; place in bowl of cold water.
  3. Heat remaining oil in pan; fry onions and coriander seeds over medium heat for 8-10 mins. Drain and dry carrots; add to pan with any juices from guinea fowl. Cook for 5 mins. Set aside.
  4. Stir orange rind into sauce; heat for 1-2 mins. Toss onions, carrots and fresh coriander together; arrange on 4 plates. Place guinea fowl on top; pour over sauce. Serve with cabbage.

 

Recipe Credit

First appeared in recipes-plus.co.uk - http://recipes-plus.co.uk/recipe/roast-guinea-fowl-orange-ginger-sauce-21489

You must be logged in to post a comment.

click here to log in

Latest Blogs
Grilled Swordfish with Eggplant-and-Pepper Salad
Grilled Swordfish with Eggplant-and-Pepper Salad
Mala Markus Jul, 19

While the swordfish grills, chop the eggplants into bite-size piec...

Read more
Red Snapper Veracruz - (Mexican)
Red Snapper Veracruz - (Mexican)
Marcus Mathew Jul, 19

A low-fat, low-calorie main entree originating from Veracruz, Mexi...

Read more
Spiced roast poussin with saffron, garlic yoghurt
Spiced roast poussin with saffron, garlic yoghurt
Mala Markus Jul, 16

Place the poussin, breast side up and side by side in a roasting t...

Read more
Texas Oven-Roasted Black Angus Beef Brisket
Texas Oven-Roasted Black Angus Beef Brisket
Mark McNaughton Apr, 19

Add beef stock and enough water to yield about 1/2 inch of liquid ...

Read more
Slow-Cooker-Coffee-Braised Brisket With Potatoes And Carrots
Slow-Cooker-Coffee-Braised Brisket With Potatoes And Carrots
Anita McLeod Feb, 20

In a small bowl, whisk together the tomato paste, coffee, Worceste...

Read more
Lime-Seared Scallops In Lemongrass Broth Recipe
Lime-Seared Scallops In Lemongrass Broth Recipe
Aileen Cena , inspired by a recipe from by Liz Neumark Feb, 15

Cook the scallops on one side for about 2 minutes, or until they a...

Read more
Mussel & Swiss Chard Soup Recipe
Mussel & Swiss Chard Soup Recipe
Sara Al Maaki , inspired by the recipe by Molly Quirk Jan, 15

Cook foie gras just until lightly browned on the bottom, 15 to 45 ...

Read more

Our Brands